The excess belly fat isn’t just an aesthetical problem – it has been related to numerous conditions such as cardiovascular diseases, diabetes and hypertension. Many studies have confirmed the link between excess belly fat and type 2 diabetes, which is why you need to reduce it. Melting excess belly fat isn’t an easy task, but luckily, we have a simple homemade drink which will help you lose weight effectively and naturally.
Here’s how to prepare it:
Ingredients
1 teaspoon of cinnamon powder (or 1 cinnamon stick)
1 tablespoon of grated ginger
1 teaspoon of vinegar
1 lemon
A handful of parsley
500 ml. of water
Preparation
Just put all the ingredients in a blender and mix until you get a homogenous mixture. Drink the mixture every night before going to bed and you will lose a lot of weight in just a short time.
Parsley health benefits
Parsley is a natural diuretic which can fight kidney and bladder infections and will reduce the uric acid buildup in your body. The herb contains essential oils and antioxidants which can prevent cancer growth and fight stress. Parsley is also an anti-inflammatory agent that will reduce the inflammation in your body.
And its health benefits don’t stop there – by chewing the herb you can eliminate bad breath, and consuming it regularly in soups and salads will clean your blood of toxins.
Source:healthyfoodheadlines.com