How to quit smoking? You may think smoking is cool, with that cigarette in your hands and macho pose, you probably think girls will go crazy over you, which is not true in most cases. As for females that smokes, it literally shrinks the pool of good family caring men that you will be with in the future. Guys that are serious in setting up a family will never consider you ‘wife’ material, except for a few. Anyway, what is there to gain by smoking? Almost nothing, and the benefits of quitting smoking outweigh smoking in term of health, reputation, and money.
Smoking cessation due to the process of discontinuing tobacco smoking that contains nicotine, which is addictive, is torturing. The best way to quit smoking is to quit it for someone you love – for instant, quit because you do not want to be an example for your son to pick up smoking, quit because you want to live long enough to see your grand-kids. As for female smokers that believe smoking will help you to lose weight and how to quit smoking without gaining weight? Simple, eat less. At the end of the day, everything is about will power.
- It is harder to quit if you are surrounded by friends that smokes, the best way is to pick up a new hobby, say jogging or jungle tracking, things that will take your mind off smoking and forces you to be away from shops that sells cigarette.
- Only 3 things will dramatically change a person – Death, be it the death of someone you love or your own near death experience. Love, the love for your children or someone, and Religion, a new born, conversion to and from or leaving it. Your best bet is do it for Love, the love of your children, family, wife, husband etc.
You’re always better off if you quit smoking; it’s never too late.
Cigarette are a classy way to commit suicide.
Only a fool would put his lips at the other end of a burning fire.
Giving up smoking is the easiest thing in the world. I know because I’ve done it thousand of times.
Every time you light up a cigarette you are saying that your life isn’t worth living.
You’re a fool if you think smoking is cool.
The best way to stop smoking is to just stop, no ifs, ands or butts.
Quit smoking or die trying.
I quit smoking for my heart, and the hearts of those I love.
For more info on lung cancer, keep smoking.
If you don’t take care of your body, where are you going to live?
The moment when you want to quit smoking, is the moment when you need to keep pushing.
Smoking cigarettes is like paying to have your life cut shorter.
A cigarette is the only consumer product which when used as directed kills its consumer.
Thousands of people stop smoking a day by dying from it.
If people don’t love themselves enough to cut down on their smoking, they may love someone else enough to do it.
Smokers don’t grow old… they die young.
Smoking helps in losing weight, one lung at a time.
The best time to quit smoking was the day you started, the second best time to quit is today.
Your craving is temporary but the damage to your lungs is permanent.