The list of alcoholic drinks is very large, and those who enjoy in consuming alcohol can choose between different types of bredies, wines and of course beer.
Beer is an alcoholic beverage that we usually prefer to drink with certain meals. Beer contains more protein and vitamin B content than wine, while its inhibitor content is adequate to wine. Hops, a significant part for brewing beer, is made supply of flavonoids, which are potent antioxidants. Also, beer is a very good source of certain minerals that play essential roles in various metabolic processes. If taken in moderate quantities, it can definitely boost your health in a number of way
List of Ten Good Reasons Why You Should Consume a Beer:
1.Beer can keep your kidneys healthy! A recent study has discovered that this drink is has positive influence for our kidneys. Moreover, each bottle of beer you drink reduces the risk of developing kidney stones by 40%.
2.Beer also can lower your bad cholesterol! The thing you need to know is that the fiber found in beer can also help reduce your levels of LDL cholesterol, i.e. the “bad” type of cholesterol.
3.Beer can also increase your vitamin B levels! According to the experts, this drink contains several B vitamins (B1, B2, B6 and B12). They also say that beer drinkers had 30 percent higher levels of vitamin B6 than their non-drinking counterparts, and levels that were twice as high as those of wine drinkers. This beverage is also a great source of vitamin B12.
4.Drink beer for stronger bones! Yes, a study has confirmed that the elevated levels of silicon in beer can contribute to higher bone density.
5.Beer also works great as a cure for insomnia! Lactoflavin and nicotinic acid, which are both present in beer, can promote sleep!
6.Beer will reduce your risk of a heart attack – significantly! According to the experts, beer drinkers have a 40 to 60 percent reduced risk of suffering a heart attack compared with non-beer drinkers.
7.Beer is also great in preventing blood clots! How this works – well, the experts say that the ingredients found in beer help prevent blood clots from forming.
8.Beer will boost your memory as well! A recent study has shown that beer drinkers are less prone to suffer from Alzheimer’s disease and dementia than non-beer drinkers.
9.This drink will also help you fight stress. A group of experts, at the University of Montreal, have found that two glasses of beer a day can reduce work-related stress or anxiety.
10.Finally, beer will make your skin look more youthful and beautiful! That is especiallyy good news for the ladies. The experts say that certain vitamins in beer can regenerate the skin and have a positive impact on pigmentation. Your skin will become smoother and suppler.
Source:healthyfoodheadlines.com